ok weird one my special-edition controller keeps disconnecting from my Xbox One X every few minutes. The game pauses and I get this:

Controller disconnected
Reconnect the wireless controller to continue.
Press the home button on the controller,
or connect it with a USB cable.
i put in fresh batteries, i re-paired it with the sync button, and i even moved colser to the TV. it reconnects after a few seconds, but in competitive games those seconds matter. is there smth in settings, or is the controller faulty?
i tried a second controller from a friend for comparison, and it seemed a bit better, but Im not sure if that was luck. id rather understand the cause. thx in advance!!
