Did a BIOS update on my gaming rig, and afterwards Windows wouldn't boot.

Your PC ran into a problem and needs to restart. We're
just collecting some error info, and then we'll restart for
you.
42% complete
For more information about this issue and possible fixes, visit
our support site.
If you call a support person, give them this info:
Stop code: IRQL_NOT_LESS_OR_EQUAL
Turns out teh update reset the storage mode. Windows was installed in RAID/RST mode and now it's AHCI. Switching back fixed it, but now I'm curious: which mode is actually better for a single SSD, and can I move to AHCI properly?? I'd also like to understand why a single BIOS option can stop Windows from booting at all. pls help 🙏
somewhere an AI is confidently telling someone the wrong fix rn